Banner
Add a concise subheading about your product or business to your students.
All products
-
Everyday Essentials
CourseThe 5 essential somatic practices to help you build a more robust nervous system. Learn practical ways to experience intensity without shutting down, recover after challenge, and stay present in your body. A perfect starting point for women ready
$27
-
.png)
Gift Habits
CourseTransform your wellbeing and reconnect to feeling whole, vibrant and joyful with your own set of Gift Habits. Learn how to build self trust, self love and an integrated way of living through practices that are easy and joyful to do.
-
The 6AM series
CourseAcross five mornings I'll teach you the simplest somatic practices that support and expand the capacity of your nervous system in just 15 minutes per day. So you can feel grounded, calm, clear and coherent amidst the chaos.
$29